Simplify your pitching motion to throw more strikes
Improve your control by perfecting basic pitching mechanics
Pitching drills specifically to warm-up and cool down your arm
In this baseball video DVD, Coach Steve Smith teaches and demonstrates pitching drills to master basic baseball pitching mechanics. He discusses warm-ups (the importance of and the proper amount of time to spend per drill) and key components of the delivery (balance, direction, and timing). He explains and demonstrates a sequence of pitching drills to develop a sound delivery. He concludes with drills for cooling down the arm.
2000. 35 minutes.
