Item Number: VD-03037B
Coach John Dunning believes that the cornerstone of great volleyball lies in the development of the skills of passing and defense. In this volleyball video, Coach Dunning begins by sharing the characteristics for great passing before moving into skill development areas that span ability levels from basic through advanced. In this volleyball video, he covers set-up and ready position, strike zone and early platform establishment. Throughout this excellent volleyball video, Dunning interjects with coaching tips and volleyball drills that incorporate communication, movement and court spacing, while emphasizing the need to maintain a consistent form as the game pace increases. In the Part 2 video: Digging, Dunning begins with individual body posture and positioning for readiness to run to the ball. He shares his tips in this volleyball video for body control and how to cushion hard hit balls, and then adds motion drills for high and low digs followed by lateral movement drills to dig. Coach Dunning moves next to on-court applications, bringing game speed to the volleyball skills. He utilizes a two-digger volleyball drill and defines the roles for positioning. In the final segment of this volleyball video, "Attitude of a Champion," Coach Dunning shares an all out volleyball drill that challenges a defender's will to get to the ball. Concluding this segment of this volleyball video is a montage of game footage highlights of aggressive digging. Throughout the video presentation, Coach Dunning calls upon Stanford All-American Bryn Kehoe to share her thoughts and invaluable insights from a player's perspective.
51 minutes. 2008.
PREVIEW VOLLEYBALL DEFENSE VIDEO
ORDER VOLLEYBALL VIDEO
